Category,
SMOKING
What Triggers You to Smoke?
It’s not only nicotine addiction that makes you light up.
Cost of Smoking Calculator
There isn't anything good that can be said about smoking. It's bad for your health and the health of those around you. Now, on a positive note, do you know how much money you could save if you quit smoking today?
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These figures assume there are 20 cigarettes in each pack of cigarettes.
The High Cost of Smoking
When people consider the cost of smoking, they usually focus on the cost of the cigarettes alone. But that's only the first step.
The Effects of Secondhand Smoke Linger in Your Car and Home
It might seem okay to smoke in your house or car when your family and pets aren’t around. But a compound left behind could harm them through their skin.
How to Quit Smoking with Complimentary Approaches
Evidence is scarce but adjuncts to pharmacotherapy are growing in popularity. Here’s how to quit smoking with natural ways like acupuncture and hypnosis.
The FDA Plans to Lower Nicotine Levels in Cigarettes
The FDA aims for cuts in the nicotine levels in cigarettes to minimize addiction and plans to regulate electronic cigarettes to protect kids.
The Benefits of Living Smoke Free
What do you want to gain from quitting? Here are some reasons to quit.
If You Relapse and Smoke Again
If you slip and smoke, don't be discouraged. Many former smokers tried to stop several times before they finally succeeded.
Is Vaping Bad for You?
Yes, vaping and e-cigarettes create the same health risks as conventional tobacco products, an important one being an increased risk of heart disease.
Even Occasional Social Smoking Is Bad for Your Heart
Social smoking is as bad for your heart as smoking a pack or more a day, increasing your risk of high blood pressure and high cholesterol.
E-Cigarettes Aren't Safe for Teens
Tobacco is addictive in any form, and teenagers are especially at risk.
Do Smoking Cessation Apps Work?
Research on apps to help you kick (cigarette) butts is sparse, but some quit-smoking apps are backed by science.